Grayslake Area Public Library Youtube: Tai Chi: Five Animal Frolics
March 9 @ 6:30 pm - 7:00 pm
A bear, a crane, a deer, a monkey, a tiger! Erica Bough, of Breathe Life Tai Chi will lead us through the Five Animal Frolics, movements designed to improve balance, develop strength and flexibility, and promote healing.
Program is designed for adults and youth to participate together. The link to a pre-recorded video will be made available on the program date.
Register Here: https://grayslake.librarycalendar.com/events/youtube-tai-chi-five-animal-frolics-1