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Tips to Stay Healthy in Winter
January 29 @ 1:00 pm - 2:00 pmFree
Deanna from Crystal Home Health Care will provide a “Tips to Stay Healthy in Winter” presentation on Wed., Jan. 29th at 1 pm at the Grayslake Senior Center. How to stay healthy and safe during the colder, darker season. Learn about some of the mental health and general wellness tips for winter. As the time changes and the sun goes down earlier, all of us in some ways start to have some daily changes. Refreshments served.