Are you taking enough time to focus on you? We all need to remember the importance of self-care. Come lay in a specially curated space for you to disconnect and you focus on your mind, body, and soul. Come get cozy and listen to beautiful tones to help you destress. No experience necessary. Please bring a pillow, blanket, eye mask (optional) and dress in layers.You may bring any crystals you would like charged during the session.
This Sound Meditation experience is provided by Laced in Harmony at Trillium Yoga.
